Fuel Your Cardiovascular System: Essential Vitamins for Optimal Cardiovascular Health
Your heart pumps tirelessly to keep you going, so it deserves the best care. Vitamins play a vital role in maintaining robust cardiovascular health. Here's some key vitamins that can fortify your heart: * **Vitamin B6:** This vitamin helps manage blood pressure and minimizes the risk of cardiovascular problems. * **Vitamin C:** A potent defender,